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My Approach

Person Centred Therapy (PCT)

As a person-centred counsellor, I bring all aspects of my personality into counselling sessions ensuring clients feel comfortable and safe enough to share difficult life experiences at their own pace. As well as this, I draw upon several theoretical approaches rather than one as this provides flexibility and freedom that contributes towards enhancing the therapeutic experience.

Thinking Man on Couch
Therapy Closeup

Confidentiality

Our Counselling sessions will create a space where you can explore sensitive subjects in the knowledge that I will not repeat or misuse the information discussed outside of the counselling room. For me, maintaining confidentiality within certain limitations is my ethical responsibility, and it is part of what makes counselling different from other relationships.

Online Therapy

Overwhelmed with choosing a type of therapy online or face to face or even telephone counselling?

 

I'm an 'integrative' qualified therapist using several different therapeutic approaches, meaning I can tailor an approach to match your needs. I can meet you in person or arrange weekly online sessions via Teams, Zoom, WhatsApp or telephone. My Fee's range from £45 - £55 per session agreed during the free initial consultation, so if your ready please click the let's talk button below.

Online Conference
"Your own Self-Realization is the greatest service you can render the world."

Sri Ramana Maharshi

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